I, the undersigned, understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. I should consult a doctor prior to beginning any activity programme, including yoga. I recognize that it is my responsibility to notify my yoga instructor of any illness or injury before every yoga class. I will not perform any posture to the extent of strain or pain.

I accept that neither the instructor, nor the yoga centre, is liable for any injury, or damages, direct or indirect, to person or property, resulting from the taking of any class.