Combining traditional yoga with pilates, dance, and acrobatics, Aerial yoga has you swinging from a hammock or yoga swing for full body stretching and toning! READ LESS

Marrying the act of yoga practices and the aims of therapy practices, we select specific yoga techniques in this class to help you alleviate physical and mental health conditions, promoting self-care and encouraging overall well-being as a result. READ LESS

This yoga practice is designed to restore your inner tranquillity by calming and healing the nervous system of its stresses and tensions. Find deep relaxation and rest with the support of various yoga props such as bolsters, blankets and sandbags. READ LESS

Practicing yoga under well-controlled warm temperatures can benefit higher flexibility, faster circulation and full sweat while being safer and easier to adapt to than traditional high temperature yoga. READ LESS

The traditional mat yoga can offer various types of classes in different focuses and levels. You will flow smoothly through a variety of yoga poses in a dynamic and elegant sequence, learning to control the movements of your body. READ LESS

We also offer specialized workshops on a monthly rotation. These workshops offer more tailored themes to suit a variety of specific needs. These range from family classes for both parents and children, partner yoga classes, posture focus training, etc. READ LESS