CLASSES

Connect with Your Body through
Holistic Yoga Journeys

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TYPES OF CLASSES

A Harmony of Classes

Each yogi’s journey is different. Walk your own journey with our dynamic range of yoga classes.

Aerial

60 Mins

Combining traditional yoga with pilates, dance, and acrobatics, Aerial yoga has you swinging from a hammock or yoga swing for full body stretching and toning!

Combining traditional yoga with pilates, dance, and acrobatics, Aerial yoga has you swinging from a hammock or yoga swing for full body stretching and toning! READ LESS

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Class offerings
  • Aerial Basic
  • Aerial Flow
  • Aerial Stretch
  • Aerial Yoga
Therapy

60 Mins

Marrying the act of yoga practices and the aims of therapy practices, we select specific yoga techniques in this class to help you alleviate physical and me... READ MORE

Marrying the act of yoga practices and the aims of therapy practices, we select specific yoga techniques in this class to help you alleviate physical and mental health conditions, promoting self-care and encouraging overall well-being as a result. READ LESS

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Class offerings
  • Backcare
  • Chest Opening + Back Care
  • Therapy Yoga
  • Wheel Basic
  • Yoga Ring
  • Yoga Therapy
Restorative & Mindfulness

60 Mins

This yoga practice is designed to restore your inner tranquillity by calming and healing the nervous system of its stresses and tensions. Find deep relaxati... READ MORE

This yoga practice is designed to restore your inner tranquillity by calming and healing the nervous system of its stresses and tensions. Find deep relaxation and rest with the support of various yoga props such as bolsters, blankets and sandbags. READ LESS

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Class offerings
  • 32° C Warm Stretch
  • India Traditional
  • Singing bowl + Restorative
  • Wall Rope (Core training)
  • Wall Rope + Chair (Alignment)
  • Wall Rope Basic
  • Warm Stretch
  • Warm up & Stretch
  • Yin
  • Yin + Singing Bowl
  • Yin Yoga
  • Yin Yoga + Singing Bowl
Warm yoga

60 Mins

Practicing yoga under well-controlled warm temperatures can benefit higher flexibility, faster circulation and full sweat while being safer and easier to ad... READ MORE

Practicing yoga under well-controlled warm temperatures can benefit higher flexibility, faster circulation and full sweat while being safer and easier to adapt to than traditional high temperature yoga. READ LESS

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Class offerings
  • 32° C Gentle Flow
  • 32° C Flow Yoga
  • 32° C Slimming Yoga
Mat Yoga

60 Mins

The traditional mat yoga can offer various types of classes in different focuses and levels. You will flow smoothly through a variety of yoga poses in a dyn... READ MORE

The traditional mat yoga can offer various types of classes in different focuses and levels. You will flow smoothly through a variety of yoga poses in a dynamic and elegant sequence, learning to control the movements of your body. READ LESS

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Class offerings
  • Ashtanga
  • Core Yoga
  • Detox Flow
  • Detox Yoga
  • Flow Yoga
  • Gentle Flow
  • Hatha
  • Hatha Flow
  • Hatha I
  • Hatha II
  • Hatha Yoga
  • Slimming
Yoga Workshop

60 Mins

We also offer specialized workshops on a monthly rotation. These workshops offer more tailored themes to suit a variety of specific needs. These range from... READ MORE

We also offer specialized workshops on a monthly rotation. These workshops offer more tailored themes to suit a variety of specific needs. These range from family classes for both parents and children, partner yoga classes, posture focus training, etc. READ LESS

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First Flow Special

Experience the Madera Yoga journey with just HKD$299 for 2 classes now!

BOOKING

Match your schedule

Over 60 classes offered per week to suit your time, needs, and abilities.

  • Deep Stretching
    MAY 30 (SAT) 11:00 – 12:00
  • Karina
  • Yoga Therapy
    MAY 30 (SAT) 11:30 – 12:30
  • Marla
  • Aerial Basic
    MAY 30 (SAT) 13:15 – 14:15
  • Karina
  • Aerial Flow
    MAY 30 (SAT) 14:00 – 15:00
  • Nicole Ho
  • Yoga Ring
    MAY 30 (SAT) 14:30 – 15:30
  • Alice Tang
  • Pilates
    MAY 30 (SAT) 15:00 – 16:00
  • Nicole Ho
  • Arm Balance + Inversion
    MAY 30 (SAT) 15:30 – 16:30
  • Alice Tang